ABOUT ME
Karine, at the Heart of Healing Mode
Welcome to Healing Mode, where your journey to mental wellness is nurtured with care, understanding, and professional expertise. I’m Karine, the founder and lead counsellor at Healing Mode. My approach to therapy is rooted in the belief that every individual deserves a space where they can be heard, understood, and supported in their journey towards healing and growth.
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My Path to Counselling
My passion for counselling was born from a deep-seated desire to help others navigate the complexities of life with greater ease and resilience. With a background in psychology, I pursued my professional qualifications in counselling to deepen my understanding and ability to assist others.
Although I am relatively new to the profession, my commitment and dedication to my clients are unwavering. I bring a fresh perspective, combining contemporary techniques with time-honoured methods to offer a balanced and effective approach to therapy.
My Philosophy
I believe that counselling is not just about addressing current challenges; it’s about equipping you with the tools and insights to navigate future hurdles with confidence. My practice is centred around creating a safe, inclusive, and non-judgmental space where you can explore your thoughts and feelings openly. I incorporate elements of mindfulness and meditation to enhance the therapeutic process, believing that mental wellness involves both the mind and body.
Specialising in Adult Therapy
Specialising in adult therapy, I address a range of issues including stress, anxiety, life transitions, and personal growth. I understand that each individual’s journey is unique, and I tailor my approach to suit your specific needs and goals.
Commitment to Continued Growth
As a professional, I am committed to continuous learning and growth. I stay updated with the latest research and techniques in counselling to ensure that I can offer the most effective support to my clients. This commitment to growth is not just professional but also personal, as I believe in practising what I preach – embracing personal development and self-reflection as key components of my own life.
Join Me at Healing Mode
I invite you to join me at Healing Mode, where together, we can work towards unlocking your potential and embarking on a fulfilling journey to mental wellness. Whether you’re seeking support for specific challenges or looking to enhance your overall well-being, I am here to guide and support you.